Junk Food

Junk food is a kind of food which is produced for its pungent taste rather than for its health value. It often contains added chemicals, which make it taste shoothing but are unhealthy. It usually contains a lot of animal fat or sugar. When we eat a large amount of junk food, our body turn them into fatty tissue and a large amount of sugar damage our teeth and skin. Junk food lacks the vitamins and minerals we need. Some kinds of drinks can be included with junk food. Such as sweet and fizzy drinks like cola and lemonade are high in sugar. Actually junk food is a great fun to eat and it can look very appealing but it is not good for the body. It is sometimes detrimental for out health. Food like chips, burgers, crisps, cakes, biscuits, etc. are high in animal fats. Fatty foods are specially harmful to good health. Home made foods are those which are cooked from fresh garden foods which are nutrient.